It has been a long time since I have blogged. I had stopped trying to lose weight for a while and I can't give you a reason why.
During my lapse I gained 9lbs and got back up to 474 pounds. I have begun to work out again, with weights, during the week at Evolution Fitness near my job twice a week and once on the weekend at home.
As of this morning I weighed 467 lbs.
Congrats on getting started back up David! That first step is always the most difficult... Success is saying you'll keep trying... Failure is saying you give up!
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