Wow, It's been TWO Years.

It's been two years and there have been big and small changes.

My weight has fluctuated up and and down.  As low as 460 and as high as 512.

Right now, I hover around 485.

But two months ago, I received devastating news. It started with the small symptoms. I felt light headed, and ran a slight fever so I stayed home from work.  When my wife came home, she said that I looked a little out of it and that if I didn't feel better by tomorrow I have to go see a doctor.

Being a dutiful Husband, I did as I was told.  After spending a few hours at the clinic, I was diagnosed as a Diabetic.

The news was devastating to me and put me in a mental fog for over a month.  During the first couple of weeks, I spent all of my free time on the internet reading article, after article, after article, after article....

It didn't feel like a death sentence, but I knew that I had to make changes in my life in order to avoid the side effects that range from minor to major.

Now, my journey has gained even more importance.

It's truly time to make lasting changes for my sake and the sake of the people who love me.


David