Welcome everyone today to the 1st meeting of Emotional Eaters Anonymous. We will start today's meeting with a testimonial.
Hello my name is David. And I am an emotional eater.
The statements above is how I truly feel today. I deal with stress by eating. I celebrate victories by eating. I need to change my pattern before it really catches up me.
I am stepping out my comfort zone with this blog because I need to do something different to make my weight loss permanent. Like many others I have lost and gained throughout most of my adult life.
About 15 years ago, I went from 425 lbs to about 235 lbs in 2 years. In the last 13 years, I gained it all back and more again.
I can't believe I did this to myself again. I CAN'T BELIEVE I DID THIS TO MYSELF AGAIN!!!!!!!!
I need to succeed for my family (present and future). I need to succeed for myself. On both sides of my family tree, my grandparents lived to be in their nineties. I won't make it that long with my current weight.
I want to live. I want to live. I want to live. I want to live a long life of quality.
I'm standing up, my name is Michele and I am an emotional eater too. Happy, sad, bored, depressed, or stressed I will medicated myself with food. My first week of DTG meals arrive next week. I am tired. I am tired of being fat. And so my journey begins also.........I wish you a successful day Bigman
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