Saturday, September 11, 2010

Re-Dedication

Thank you to family and friends for your words of encouragement.

Thank you to Michelle and Michele, of Diet to Go, who gave me the nudge to share my story with others.

I consider September to be the start of my Re-Dedication to making my weightloss a priority in my life.  To make sure that I make the choices that will lead to my success.

Why now.  Why do I need to lose weight:

I don't want my size to dictate what I can and can't do anymore.
  • I want to go into a restaurant (theater, a friend's home, a business meeting...) and not worry whether or not I can fit into a chair. Or worry about breaking a chair.
  • I want to walk up stairs without my knee hurting.
  • I want the ability to walk into any men's store and buy clothes.
  • I want to walk down a street without the stares of strangers or the little kid who yells out "You're Fat"
  • I want to fly in a airplane without a seat belt extender and the look of terror in the eyes of the person that I sit next to.
  • I want to live many healthy years with my girlfriend, who may one day, become my Wife.
  • I want to be healthy enough to still have the possibility of having kids or adopting.

 This has been a good week.  I met with Mark, the owner of Evolution Health and Fitness, for an initial meeting.  The gym is close to my job, so I will be able to exericise after work.  I will begin my exercise program in a week.  I have taken off work this week.  I went to a restaurant yesterday and made the healthy choice of grilled salmon and vegetables. 

I weighed myself on Friday and I have lost 5 lbs. Current weight loss 26 lbs (467).

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