When you are married or in a serious relationship, it is important that your significant other is supportive in your efforts in losing weight.
Their suppport is most critical on the days that your are most vulnerable and you are weak.
It's easy to say no to the second portions or the yummy fried foods when you are happy and strong.
But when you have had a bad day, a long day at work, your boss was being an extra special ass today, the kids just won't stay still or quiet today or "just cause you wanna" day; those are the times when your partner's support is needed.
It's those small victories that give you the strength to say no the next time you are weak.
Speak to your partner. Show them by your actions that you are serious.
Let them know what triggers your bad eating habits, so that they can be there for you.
Your good health benefits the both of you. When you feel and look better, it's easier to have a happy, healthy and long relationship with the person you love.
Love ya,
David
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